|A happy bunch of judo players|
We got things started straight away by practicing juji-gatame rolls and arm straightening drills. Then, we spent some time on Ecky-gatame, the hold down done from a juji-gatame situation.
|We usually start with watching video clips related to what we'd be working on that afternoon|
|I start by demonstrating the technique|
|Then I guide the players|
|Making sure they get all the principles right|
For tachi-waza, we didn't have enough time to work on techniques so we just worked on transitional drills (newaza to tachi-waza). The video below is self-explanatory.
Lastly, we had randori. It was very free-flowing with a lot of throws being done.