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| Ono's high-grip osoto-gari |
This Tuesday, we will work on three types of osoto-gari
a) 3-step osoto-gari (kenka-yotsu)
b) Tenri-grip osoto-gari (ai-yotsu)
c) High-grip osoto-gari (Ono style).
For newaza, we will work on the Craig Fallon Roll, which is actually quite a popular roll in Japan. You don't see a lot of Europeans doing this technique but Fallon, a world champion, has used it to great effect in competition.
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| Craig Fallon Roll |
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