Friday, March 8, 2019

Sunday's Program



Games:- Handicapped Newaza (Hands & Legs)
- Belt Sash Randori
- Ball Randori

Gripping:
Korean Shake

Newaza: Various Rolls- Fallon Roll
- Arm Roll

Tachi-Waza: Uchimata
Randori- Newaza
- Tachi-Waza

Mat Clean Up

No comments:

Post a Comment