On Monday, we started off with a discussion on the importance of strategy. I spoke to them about mat edge strategies, gripping strategies and newaza strategies.
Then we did some newaza drills and pushing drills before working on a few throws: ippon-seoi-nage (standing and drop), ouchi-gari and side takedown.
After that it was Shiai-style randori but the players were limited to only ippon-seoi, ouchi-gari and side takedown.
Lastly, newaza randori.
Then we did some newaza drills and pushing drills before working on a few throws: ippon-seoi-nage (standing and drop), ouchi-gari and side takedown.
After that it was Shiai-style randori but the players were limited to only ippon-seoi, ouchi-gari and side takedown.
Lastly, newaza randori.
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