This Sunday, we will be having several guest from out of town (Penang, Melaka & Terengganu) and a couple of foreign players (Senegal & France) visiting us for our Halloween Open Day training. A whole bunch of female beginners will be trying out too.
As usual, we'll start with groundwork where we will continue to work on the four foundational hold-downs and ways to escape them. In the second hour, we'll do standing work on ouchi-gari and its counter. Finally, in the last hour we'll end with both newaza and tachi-waza randori.
If you know of any friends who would like to give judo a try, please ask them to join us on our Halloween Open Day training.
Time: 3pm to 6pm