Sunday's Program

Smaller group today but better chance to give more personal attention to players.

1. Warm Ups (Judo Fitness)
2. Games
- Turtle Carry Race
- Piggy-Back Randori
3. Gripping
- Grip Breaking
- Korean Shake
- Burton Bounce
4. Tachi-Waza
- Ura-Nage
- Yoko-Guruma
- Tani-Otoshi
5. Groundwork
- Trap Choke
- Alternative Trap Chokes
6. Randori