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| Going back to the basics tonight. |
Now that the pressure of competition is over, we will have some breathing room to revisit the basics, which will be useful not just to our beginners but also our experienced players. It's even good for instructors to refresh themselves on the basic principles of judo.
Here are the core areas we will work on tonight:
1. Stance & Gripping (these are inter-related)
2. Posture
3. Body Movement
4. Action Reaction, Feints & Using the Edge (to provoke a response)
5. Defenses
6. Counters
7. Transitions (Standing to Ground/Ground to Standing)
8. Triche (Standing and Ground)
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