This coming week, we will work on Osoto-Gari:
i) Ai-Yotsu Osoto (same stance)
ii) Kenka-Yotsu Osoto (different stance)
iii) Ippon-Osoto (done from an ippon-seoi-grip)
For newaza, we will continue to work on the Neil Adams' armlock
i) the roll
ii) arm lever (to straighten the arm)
iii) Ecky-Gatame
i) Ai-Yotsu Osoto (same stance)
ii) Kenka-Yotsu Osoto (different stance)
iii) Ippon-Osoto (done from an ippon-seoi-grip)
For newaza, we will continue to work on the Neil Adams' armlock
i) the roll
ii) arm lever (to straighten the arm)
iii) Ecky-Gatame
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