Tuesday, August 13, 2019

Wednesday's Program

Transitions1. Tai-Otoshi into Sumi-Gaeshi/Uchimata/Osoto-Gari
2. Tai-Otoshi into Arm Roll
3. Seoi-Nage into Arm Roll
4. Tomoe-Nage into Arm Roll (Pin/Armlock)

Situational Drills

1. Behind on scores
2. Golden Score

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