Tuesday, June 12, 2018

More ashiwaza

Last week we started some serious work on ashiwaza, which tends to be overlooked by judo players in favor of big throws. We will do more of that today.

Drills
i) Alligator Roll Drill
- Kami-Shiho-Gatame
- Tate-Shiho-Gatame

ii) Ashiwaza Drills
- Deashi-Barai
- Kosoto-Gari
- Sasae-Tsurikomi-Ashi
- Kouchi-Gari

Randori
i) Newaza
ii) Tachi-Waza

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