1. Standard Version (Square Stance)
- Leg Action
- Hand Action
- Action Reaction
2. Three Common Mistakes
- Over-Rotation
- Hikite Pull
- Space between Tori & Uke
3. Kenka-Yotsu Variations
- Ken Ken (Gill, Ebinuma, Decosse, Legrand)
- Lapel Grip (Decosse, Harrison, Yandzi)
- Hugging (Davaadorj, Dashdavaa)
4. Ai-Yotsu Variations
- Whirling
- Hugging (Takato)
5. Combinations
- Ouchi into Kouchi
- Kouchi into Ouchi
- Ouchi into Tai-Otoshi
6. Counter: Ouchi-Gaeshi
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