5 Reasons to take up judo!

1. New friends
Judo attracts different people from all walks of life. In your school or working life you will tend to meet the same kinds of people day in and day out. Through judo, you will interact with people you would not normally mix with. And that makes your life more interesting!

2. Physical fitness
Judo players regularly rank among the fittest athletes. The reason is that judo is a sport that requires a mix of strength, stamina, speed and agility. Very few sports work out your body the way judo does.

3. Competition
Our club participates in many competitions around the country and even in neighboring countries. Whether you wish to compete in a small local competition or at the national or regional level, we can get you there.

4. Self-defence
Although judo's emphasis is not self-defence but sport, skilled and experience judokas are naturally very capable of defending themselves. Judo is a practical and realistic combat sport that will train your body to react when attacked.

5. Personal development
Beyond the physical benefits, judo players also learn:
a) to overcome fears
b) to control their emotions
c) to deal with pressure
d) to be disciplined and hardworking
e) to be respectful and courteous to others

Ready to give judo a try?
Check out our website and our Facebook Page.
Contact us for a free two-week trial.