Seoi-Nage family of techniques

Drop seoi-nage is one of the most popular techniques in the world.

Judo techniques should not be taught in isolation. At the very least players should be taught a technique, its counter(s) and its combinations. Players can also be taught things like gripping situations and effective blocks for the technique.

Tonight we will work on the drop ippon-seoi-nage family of techniques. This will consist of:

i) Basic drop seoi-nage (the fundamentals)
ii) Ole Bischof variation
iii) Arm Trap variation
iv) Sode variation
v) Kouchi-Makikomi (combination)
vi) Cheng Osoto (combination)
vii) Ways to block and avoid
viii) Counters
- Yoko-Guruma (tachi-waza)
- Koshi-Jime (newaza)