Tuesday, April 26, 2016

Masterclass Techniques: Newaza


Alongside the 24 Tachi-Waza techniques I'll be teaching for the rest of the year (on Tuesday nights), I will be teaching the following 24 Newaza techniques.

I will show the basics together with competition variations, and where possible, combination attacks. Effective defenses and escapes for these techniques will also be taught.

Osaekomi
1.    Kesa-Gatame
2.    Yoko-Shiho-Gatame
3.    Kami-Shiho-Gatame
4.    Tate-Shiho-Gatame
5.    Arm Trap Roll
6.    Matsumoto Roll
7.    Fallon Roll
8.    Kata-Guruma Roll
9.    Lapel Grip Roll

Shime-Waza
10.    Hadaka-Jime
11.    Okuri-Eri-Jime
12.    Kataha-Jime
13.    Gyaku-Juji-Jime
14.    Koshi-Jime
15.    Sode-Guruma-Jime
16.    Ashi-Jime
17.    Trap Choke

Kansetsu-Waza
18.    Ude-Garami
19.    Juji-Gatame

Sankaku
20.    Yoko-Sankaku I
21.    Yoko-Sankaku II
22.    Sankaku from Below
23.    Straddling Sankaku
24.    Huizinga Roll

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